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Move it in March!;

Move it in March!

March 10, 2017

#1 Sign of Good Health Most people want good health. Rarely, do you meet someone that says, “I want to be sick and tired every […]

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February is Healthy Heart Month;

February is Healthy Heart Month

February 3, 2017

Did you know that heart disease is the leading cause of death for both men and women? That tells me that heart health is pretty […]

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It all begins in the…;

It all begins in the…

January 3, 2017

It’s the beginning of the year so I thought it was only appropriate to start where health begins… So where does health begin?  We can find […]

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Slique in 60 Challenge;

Slique in 60 Challenge

December 30, 2016

Ready to start the New Year off with a challenge? Starting January 9, 2017  you can be on your way to a more Slique you. […]

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Tip 31: One Step at a Time;

Tip 31: One Step at a Time

November 14, 2016

Our last tip will serve us well. Often, the thought of change or starting a new habit can be overwhelming. That’s why taking one step […]

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Tip #30: Choose Your Scent Wisely;

Tip #30: Choose Your Scent Wisely

November 11, 2016

It is so important to maintain our home and body by cleaning and protecting it. We discovered the importance of reading labels in Tip #26. One […]

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Tip #29: Clean Naturally!;

Tip #29: Clean Naturally!

November 10, 2016

I thought for years that people in the past must have smelled awful and had nasty dirty homes. Why? Because they didn’t have all the […]

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Tip #28: Ditch the Hormone Disruptors;

Tip #28: Ditch the Hormone Disruptors

November 9, 2016

What is a hormone disruptor? I don’t know about you but hormone disruptor sounds like some kind of prehistoric dinosaur from the Jurassic Park movie. […]

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Tip #27: Clean Air;

Tip #27: Clean Air

November 8, 2016

We all like a home that smells nice. Some choose to light a candle with a sugar and spice scent, others prefer the air freshener […]

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