Chicken Salad with Creamy Poppy Seed Dressing


Chicken Salad

  • Roasted Chicken (2 cups)
  • Chopped Cabbage (4 cup)
  • Chopped Kale (1/2 cup)
  • Chopped Romaine (1/2 cup)
  • Shredded Carrot (1/4 cup)
  • Chopped Celery (1 stalk)
  • Slices Grapes (1/2 cup)
  • Chopped Pear
  • Walnuts or Pecans (1/2 cup)

(Toss all ingredients  in bowl and add Creamy Poppy Seed Dressing)

11 Servings of Fruit and Veggies  9 of them are Green

Creamy Poppy Seed Dressingyoung-living-lime-vitality-essential-oil

  • 1 cup whole milk plain yogurt
  • 2 tablespoon extra-virgin olive oil (good quality)
  • 4 tablespoons apple cider vinegar
  • 2 tablespoon honey (optional)
  • 2 teaspoon poppy seeds
  • salt and pepper to taste
  • 2 drops of Lime Vitality Essential Oil


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Shawna Cale, Got-Oils? Administrator

I am a M.O.M: Mom on a Mission to help educate and empower other mom’s to build healthy homes and bodies, and have the energy to do the things they enjoy with their families.




YL #1249570