Tag: Proactive Lifestyle

Tip #29: Clean Naturally!;

Tip #29: Clean Naturally!

November 10, 2016

I thought for years that people in the past must have smelled awful and had nasty dirty homes. Why? Because they didn’t have all the […]

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Tip #28: Ditch the Hormone Disruptors;

Tip #28: Ditch the Hormone Disruptors

November 9, 2016

What is a hormone disruptor? I don’t know about you but hormone disruptor sounds like some kind of prehistoric dinosaur from the Jurassic Park movie. […]

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Tip #27: Clean Air;

Tip #27: Clean Air

November 8, 2016

We all like a home that smells nice. Some choose to light a candle with a sugar and spice scent, others prefer the air freshener […]

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Tip #25: Sunshine;

Tip #25: Sunshine

November 4, 2016

Sunshine- Most people equate a beautiful day to a day full of sunshine, I know I do. When I look outside and the sun is […]

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Tip #24: Listen to Your Skin;

Tip #24: Listen to Your Skin

November 3, 2016

Could your skin be a window to your health? My skin from 4th grade to 40 years old was not good. If I had known […]

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Tip #23: Be Regular;

Tip #23: Be Regular

November 2, 2016

Today I am going to ask that question my teenage daughter thinks is so embarrassing and awkward to talk about. “How often do you have […]

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Tip #21: Build Up Your Immune System;

Tip #21: Build Up Your Immune System

October 31, 2016

Each of the 31 Tips have been building blocks to living a life of health and wellness. The first ten tips were building our foundation […]

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Tip #20: Emotional Balance;

Tip #20: Emotional Balance

October 28, 2016

Emotional Balance- is it just me or does that sound like an oxymoron? How Can Emotions be Balanced Emotional balance does not mean a flat […]

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Tip #18: Decrease Stress;

Tip #18: Decrease Stress

October 26, 2016

  Do you have days that your stress needle is about to blow? You know that stress is bad for you, but you are either […]

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Tip #14: Walk;

Tip #14: Walk

October 20, 2016

  If I knew about a little “magic pill” that would help you feel and look younger, reduced the risk of heart disease, improved blood […]

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