Tag: #write31days

Tip #10: Maintain a Healthy Weight;

Tip #10: Maintain a Healthy Weight

October 14, 2016

Let’s be honest most people dislike the scale. It often tells them what they do not want to hear. Today we are going to focus […]

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Tip #9 Eat More Fiber;

Tip #9 Eat More Fiber

October 13, 2016

We are moving right along with our 31 Tips: Living a Proactive Lifestyle and one common thread so far has been REAL FOOD. Unfortunately, we […]

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Tip #8: Eat Raw;

Tip #8: Eat Raw

October 12, 2016

We started our 31 Tips: Living a Proactive Lifestyle with Tip #1: Cook from Scratch. But, what if we could save a little time and […]

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Tip #7: Eat More Meat;

Tip #7: Eat More Meat

October 11, 2016

Really, eat more meat?  OK, I promise I’m not trying to confuse you by saying eat your fruits and veggies  in tip #2 and then turning around […]

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Tip #6: Eat More Bugs;

Tip #6: Eat More Bugs

October 10, 2016

You really can have your bugs and eat them too! If this conjures up an image of the old Survivor reality show and all those […]

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Tip #5: Eat More Bacon;

Tip #5: Eat More Bacon

October 7, 2016

Could bacon really be good for you? Could it really be a part of living a proactive lifestyle that could lead to better health? I […]

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Tip #4: Eat More Butter;

Tip #4: Eat More Butter

October 6, 2016

  What? Eat more butter! You must be kidding right? It makes perfect sense to eat our fruit and vegetables and even eat more green. But, eat more […]

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Tip #3: Eat More Green;

Tip #3: Eat More Green

October 5, 2016

Living a proactive lifestyle means to give your body what it needs. We learned in Tip #1 to cook from scratch, this allows us to […]

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Tip #2: Eat Your Fruits and Veggies;

Tip #2: Eat Your Fruits and Veggies

October 4, 2016

Yesterday, we started with Tip #1: Cook from Scratch, which means to use REAL food and FRESH ingredients to cook your meals. Fruit and vegetables […]

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Tip #1: Cook From Scratch;

Tip #1: Cook From Scratch

October 3, 2016

  What is living a proactive lifestyle? What does being proactive actually mean, and how can we turn a reactive lifestyle into a proactive lifestyle? […]

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